Posts Tagged ‘ healthy family meals ’

Feeding Children Better: Ellyn Satter’s ‘Secrets of Feeding a Healthy Family’

Secrets of Feeding a Healthy Family, How to eat, how to raise good eaters, how to cook, Ellyn Satter, author of child of mind, feeding with love and good sense

According to one of the best ever parenting books, Ellyn Satter’s Secrets of Feeding a Healthy Family, the number one secret to feeding children better is to eat together. Children who have family meals, Satter tells us, do better in all respects: nutritionally, socially, emotionally, academically, and importantly in resistance to overweight, dieting behavior,...
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